Maximize the Life of Your Dental Work: Crowns and Fillings That Last
Dental work such as crowns, fillings, and other restorations can greatly enhance both the function and appearance of your teeth. However, like any investment in your health, taking proper care of your dental work is essential to ensuring it lasts as long as possible. With the right care, you can extend the life of your crowns and fillings, keeping your smile healthy and bright for many years.
How Long Do Crowns and Fillings Last?
While the longevity of dental work varies based on factors like material, location, and your oral hygiene habits, here’s a general guide:
Crowns: Crowns are designed to last 10 to 15 years, but with proper care, they can last up to 20-35 years.
Fillings: Composite (tooth-colored) fillings typically last 5 to 7 years, but can last 10 to 15 years or longer with excellent care.
Whether you have a crown or filling, taking care of your dental work is crucial for maximizing its lifespan. Let’s explore how you can protect these investments.
1. Maintain Excellent Oral Hygiene
The foundation for long-lasting dental work is maintaining good oral hygiene. Brushing your teeth twice a day with fluoride toothpaste and flossing daily will prevent plaque buildup that can lead to decay around your crowns or fillings. Be sure to:
Brush 2-3 times daily: Use a soft-bristled toothbrush to clean your teeth and dental work, making sure to brush around the crown or filling.
Floss daily: Flossing removes food particles and plaque from areas your toothbrush can’t reach, especially between teeth and near dental work.
Use an antibacterial mouthwash: This can help reduce bacteria that cause plaque and gum disease, protecting the area around your dental work.
2. Regular Dental Checkups
Scheduling regular dental checkups (every 6 months) is vital for ensuring your crowns and fillings stay in top condition. During these visits, your dentist will examine your dental work for any signs of wear, damage, or decay. Early detection of any issues allows for prompt treatment and extends the life of your restorations.
Your dentist or hygienist will also clean your teeth to remove tartar, which can build up and damage your dental work over time. Professional cleanings are key to maintaining both your natural teeth and your dental restorations.
3. Avoid Harmful Habits
Certain habits can shorten the lifespan of your crowns and fillings. To keep your dental work in good shape, try to avoid:
Chewing on hard objects: Biting down on ice, pens, or hard candies can crack or chip your crowns and fillings.
Bruxism (teeth grinding): Grinding your teeth can put undue stress on your dental work, leading to cracks or wear. If you grind your teeth, ask your dentist about a nightguard to protect your crowns and fillings.
Opening packages with your teeth: Using your teeth to open packages or bottles, bite thread or fishing line can damage both your natural teeth as well as your dental restorations.
4. Watch What You Eat and Drink
Your diet can have a significant impact on the longevity of your dental work. Sugary and acidic foods and drinks, such as soda and candy, can lead to decay around your crowns and fillings. Opt for a balanced diet rich in fruits, vegetables, whole grains, and lean proteins to protect your dental health.
Additionally, try to limit the following:
Sticky or hard foods: Chewy caramels, hard candies, and nuts can pull at or damage your crowns or fillings.
Acidic beverages: Limit acidic drinks like soda, sports drinks, and wine, as they can erode tooth enamel and the materials used in your dental work.
5. Wear a Mouthguard for Sports
If you participate in contact sports or activities where there’s a risk of injury to your mouth, wearing a custom-fitted mouthguard is crucial. A mouthguard protects your teeth, crowns, and fillings from damage caused by impacts or accidents, reducing the risk of costly repairs.
6. Address Problems Promptly
If you notice any discomfort, sensitivity, or damage to your dental work, don’t delay in addressing the issue. Whether it’s a loose filling or a chipped crown, the sooner you seek treatment, the better the chance of preserving your dental work and avoiding further complications.
7. Consider Replacements When Necessary
Even with the best care, dental work doesn’t last forever. Over time, crowns and fillings may need to be replaced due to normal wear and tear. Stay in close communication with your dentist, and when the time comes for replacement, take prompt action to avoid damage to the surrounding teeth.
Conclusion: Protect Your Dental Work for the Long Haul
Caring for your crowns and fillings is essential to making sure they last as long as possible. By following proper oral hygiene practices, avoiding harmful habits, and visiting your dentist regularly, you can extend the life of your dental work well beyond the expected time frame. With attention and care, your dental crowns can last 20+ years, while fillings can remain in place for a decade or more—keeping your smile healthy and strong for years to come.
Contact our office, Dr. Patricjk C. Smith, Juno Beach, FL for a comprehensive dental evaluation.